--- title: Family Fun Takes Many Forms description: Here are some ideas for families to be active and healthy together! image: https://wellness.huskwellness.com/hubfs/imgonline-com-ua-resize-9QxfCIU1Rk.jpg --- [![Globalfit_logo_121920172 (2)](https://wellness.huskwellness.com/hs-fs/hubfs/Globalfit_logo_121920172%20(2).png?width=150&name=Globalfit_logo_121920172%20(2).png)](https://wellness.globalfit.com) - [Employers](https://wellness.globalfit.com/tag/employers) - [Nutrition](https://wellness.globalfit.com/tag/nutrition) - [Fitness](https://wellness.globalfit.com/tag/fitness) - [Health Education](https://wellness.globalfit.com/tag/health-education) - [Mindfulness](https://wellness.globalfit.com/tag/mindfulness) - [Employee Spotlight](https://wellness.globalfit.com/tag/employee-spotlight) ### I’d like to learn more about Campaign Creators! read # Family Fun Takes Many Forms By Jordi Wallen ![](https://wellness.huskwellness.com/hubfs/imgonline-com-ua-resize-9QxfCIU1Rk.jpg) *While some families may enjoy going to the movies or out to eat together, try to share activities that are more physically active!* #### **ACTIVITY FOR THE WHOLE FAMILY** Instead of sitting in a movie theater for two hours, why not walk through a museum? Rather than going to a restaurant, try going apple or berry picking at a farm. Employees with access to GlobalFit programs are able to track their steps by integrating a wearable device. Set a threshold and challenge yourself to get out and move with your family! You could be setting an example for the generations to come. #### KEEP THE ENERGY UP Family fun in the sun can have you moving around all day and expending loads of energy. You’re going to need to replenish those lost calories to keep your energy up, but how can you do this at places known for fried, greasy, unhealthy foods? - THEME PARKS- Make sure the family stays hydrated in direct sunlight! Keep water and sugar-free, low calorie beverages on you and opt for side salads over fries. - STADIUMS- Watch your toppings! Opt for a hotdog or hamburger with only mustard or ketchup, lettuce, and tomatoes instead of the chili-cheese version. You can even forgo the bun and wrap it in crisp lettuce! - DRIVE THROUGHS- Sometimes you need to stop somewhere quick on the way to your destination. Choose the side of fruit, a wrap, or grilled chicken over fried. Unsweetened iced tea can replace your sugary soda. Tags: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ### Related Articles ## [Dietitian Approved Sweet Treat - Banana Chocolate Ice Cream](https://wellness.huskwellness.com/dietitian-approved-sweet-treat-banana-chocolate-ice-cream) *( read )* Topics: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ## [Plan For a Successful End of 2020](https://wellness.huskwellness.com/plan-for-a-successful-end-of-2020) *( read )* Topics: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ## [Frozen Berry Yogurt Bark](https://wellness.huskwellness.com/frozen-berry-yogurt-bark) *( read )* Topics: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ### Subscribe to The Chronicles of Marketing Newsletter ## Post Your Comment Here ## Want to stay up to date with what's happening in the world of wellness? Enter your email address below to be notified when we post new content. - [Employers](https://wellness.globalfit.com/tag/employers) - [Nutrition](https://wellness.globalfit.com/tag/nutrition) - [Fitness](https://wellness.globalfit.com/tag/fitness) - [Health Education](https://wellness.globalfit.com/tag/health-education) - [Mindfulness](https://wellness.globalfit.com/tag/mindfulness) - [Employee Spotlight](https://wellness.globalfit.com/tag/employee-spotlight) ![Globalfit_logo_121920172 (2)](https://wellness.huskwellness.com/hs-fs/hubfs/Globalfit_logo_121920172%20(2).png?width=167&name=Globalfit_logo_121920172%20(2).png)   - - - - - © 2019 Global Affiliates, Inc. All rights reserved.