--- title: GlobalFit Wellness Blog | Nutrition description: Nutrition | GlobalFit Wellness Blog, bringing everything from healthy tips, to lifestyle tips. --- [![Globalfit_logo_121920172 (2)](https://wellness.huskwellness.com/hs-fs/hubfs/Globalfit_logo_121920172%20(2).png?width=150&name=Globalfit_logo_121920172%20(2).png)](https://wellness.globalfit.com) - [Employers](https://wellness.globalfit.com/tag/employers) - [Nutrition](https://wellness.globalfit.com/tag/nutrition) - [Fitness](https://wellness.globalfit.com/tag/fitness) - [Health Education](https://wellness.globalfit.com/tag/health-education) - [Mindfulness](https://wellness.globalfit.com/tag/mindfulness) - [Employee Spotlight](https://wellness.globalfit.com/tag/employee-spotlight) ### I’d like to learn more about Campaign Creators! # The Wellness Word, Powered by GlobalFit ### Categories - [Recent Posts](https://wellness.huskwellness.com) - [Employers](https://wellness.globalfit.com/tag/employers#topic) - [Nutrition](https://wellness.globalfit.com/tag/nutrition#topic) - [Fitness](https://wellness.globalfit.com/tag/fitness#topic) - [Health Education](https://wellness.globalfit.com/tag/health-education#topic) - [Mindfulness](https://wellness.globalfit.com/tag/mindfulness#topic) - [Employee Spotlight](https://wellness.globalfit.com/tag/employee-spotlight#topic) ![Dietitian Approved Sweet Treat - Banana Chocolate Ice Cream](https://wellness.huskwellness.com/hubfs/dietitian%20approved.png) By [Giovanna Corridoni](https://wellness.huskwellness.com/author/giovanna-corridoni) On June 6, 2021 ## [Dietitian Approved Sweet Treat - Banana Chocolate Ice Cream](https://wellness.huskwellness.com/dietitian-approved-sweet-treat-banana-chocolate-ice-cream) If ice cream is your guilty pleasure but you are trying to stay on track with your nutrition, this Banana Chocolate Ice Cream is... *( read )* Tags: [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ![Frozen Berry Yogurt Bark](https://wellness.huskwellness.com/hubfs/Frozen-Berry-Yogurt-Bark-Hero-1.jpg) By [Giovanna Corridoni](https://wellness.huskwellness.com/author/giovanna-corridoni) On June 30, 2020 ## [Frozen Berry Yogurt Bark](https://wellness.huskwellness.com/frozen-berry-yogurt-bark) Fourth of July is a holiday filled with food, fireworks, and fun. But it is also a reminder that we are more than halfway through... *( read )* Tags: [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ![What Does a Dietitian Eat? Volume II](https://wellness.huskwellness.com/hubfs/smoothie-1.jpg) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On March 24, 2020 ## [What Does a Dietitian Eat? Volume II](https://wellness.huskwellness.com/what-does-a-dietitian-eat-volume-ii) ###### GlobalFit’s subsidiary, The CHARGE Group, is an organization of Registered Dietitians who perform personalized corporate... *( read )* Tags: [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ![SuperSNACK Sunday](https://wellness.huskwellness.com/hubfs/superbowlsnacks.jpg) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On January 21, 2020 ## [SuperSNACK Sunday](https://wellness.huskwellness.com/supersnack-sunday) ##### Sunday Sunday Sunday! We're gearing up for the big game by planning our Super Bowl menu. Luckily for us, we work with a team of... *( read )* Tags: [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ![Managing the Winter Blues](https://wellness.huskwellness.com/hubfs/winter%20blues-1.jpg) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On December 18, 2019 ## [Managing the Winter Blues](https://wellness.huskwellness.com/managing-the-winter-blues) ### Don't let winter derail your progress. When you think of winter time, do you think of happy holidays and snuggling by a fire? In... *( read )* Tags: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition), [Employers](https://wellness.huskwellness.com/tag/employers), ![Where We're Going: What's in Store for Wellness in 2020](https://wellness.huskwellness.com/hubfs/2020.png) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On December 18, 2019 ## [Where We're Going: What's in Store for Wellness in 2020](https://wellness.huskwellness.com/where-were-going-what-youll-be-seeing-in-wellness-for-2020) ###### The ‘70s had Sauna Suits and Dexatrim. The ‘80s focused on Buns of Steel and Jane Fonda. In the ‘90s we saw Richard Simmons and... *( read )* Tags: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition), [Employers](https://wellness.huskwellness.com/tag/employers), ![What Does a Dietitian Eat?](https://wellness.huskwellness.com/hubfs/mealprep.jpg) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On December 18, 2019 ## [What Does a Dietitian Eat?](https://wellness.huskwellness.com/what-does-a-dietitian-eat) ###### GlobalFit’s subsidiary, The CHARGE Group, is an organization of Registered Dietitians who perform personalized corporate... *( read )* Tags: [Nutrition](https://wellness.huskwellness.com/tag/nutrition) ![Do you know your respiratory fitness?](https://wellness.huskwellness.com/hubfs/Healthy-Lung-Month-3-1.jpg) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On December 17, 2019 ## [Do you know your respiratory fitness?](https://wellness.huskwellness.com/do-you-know-your-respiratory-fitness) ### Let us take your breath away. Occupation-related lung disease costs roughly $150 billion per year. Long-term exposure to... *( read )* Tags: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition), [Employers](https://wellness.huskwellness.com/tag/employers), ![Are Wellness Programs even MORE important for Small Business?](https://wellness.huskwellness.com/hubfs/smallbiz.png) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On December 16, 2019 ## [Are Wellness Programs even MORE important for Small Business?](https://wellness.huskwellness.com/are-wellness-programs-even-more-important-for-small-business) At first glance it’s easy to understand why small businesses (under 500 employees) would be hesitant to implement wellness... *( read )* Tags: [Fitness](https://wellness.huskwellness.com/tag/fitness), [Nutrition](https://wellness.huskwellness.com/tag/nutrition), [Employers](https://wellness.huskwellness.com/tag/employers), ![Eat Better by Eating Together](https://wellness.huskwellness.com/hubfs/eatbettertogether2.png) By [Jordi Wallen](https://wellness.huskwellness.com/author/jordi-wallen) On December 16, 2019 ## [Eat Better by Eating Together](https://wellness.huskwellness.com/eat-better-by-eating-together) “Eat Better, Eat Together” is all about making intentional choices. When we eat together we tend to slow down, make better... *( read )* Tags: [Nutrition](https://wellness.huskwellness.com/tag/nutrition), [Mindfulness](https://wellness.huskwellness.com/tag/mindfulness) [VIEW MORE](https://wellness.huskwellness.com/tag/nutrition/page/2) ## Want to stay up to date with what's happening in the world of wellness? Enter your email address below to be notified when we post new content. - [Employers](https://wellness.globalfit.com/tag/employers) - [Nutrition](https://wellness.globalfit.com/tag/nutrition) - [Fitness](https://wellness.globalfit.com/tag/fitness) - [Health Education](https://wellness.globalfit.com/tag/health-education) - [Mindfulness](https://wellness.globalfit.com/tag/mindfulness) - [Employee Spotlight](https://wellness.globalfit.com/tag/employee-spotlight) ![Globalfit_logo_121920172 (2)](https://wellness.huskwellness.com/hs-fs/hubfs/Globalfit_logo_121920172%20(2).png?width=167&name=Globalfit_logo_121920172%20(2).png)   - - - - - © 2019 Global Affiliates, Inc. All rights reserved.