GlobalFit Wellness Blog | Jordi Wallen (3)

By Jordi Wallen On January 9, 2020

Employee Spotlight: Becca Scofield

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

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Tags: Employee Spotlight

By Jordi Wallen On December 18, 2019

Employee Health Spotlight: Nina Hasemann

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

( read )

Tags: Employee Spotlight

By Jordi Wallen On December 18, 2019

Employee Health Spotlight: Emily Rykaczewski

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

( read )

Tags: Employee Spotlight

By Jordi Wallen On December 18, 2019

Employee Health Spotlight: Nicole Parello

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

( read )

Tags: Employee Spotlight

By Jordi Wallen On December 18, 2019

Managing the Winter Blues

Don't let winter derail your progress.

When you think of winter time, do you think of happy holidays and snuggling by a fire? In...

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Tags: Fitness, Nutrition, Employers,

By Jordi Wallen On December 18, 2019

Why Discounts Alone Don’t Engage Employees

We all know someone who’s joined a discount gym. “It’s only $10 per month,” they said. “What have I got to lose?” If this model...

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Tags: Fitness, Employers

By Jordi Wallen On December 18, 2019

Where We're Going: What's in Store for Wellness in 2020

The ‘70s had Sauna Suits and Dexatrim. The ‘80s focused on Buns of Steel and Jane Fonda. In the ‘90s we saw Richard Simmons and...

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Tags: Fitness, Nutrition, Employers,

By Jordi Wallen On December 18, 2019

What Does a Dietitian Eat?

GlobalFit’s subsidiary, The CHARGE Group, is an organization of Registered Dietitians who perform personalized corporate...

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Tags: Nutrition

By Jordi Wallen On December 18, 2019

Walking Meetings: Who, What, Where, When, Why, and How

“Steps” to Building a Culture of Happiness

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Tags: Employers

By Jordi Wallen On December 18, 2019

The Dangers of Sitting

Sitting after work is slowly killing us.

Is sitting your go-to after work and dinner activity? A study detailed in the Journal...

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Tags: Fitness, Health Education

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Employee Spotlight: Becca Scofield

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

Employee Health Spotlight: Nina Hasemann

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

Employee Health Spotlight: Emily Rykaczewski

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

Employee Health Spotlight: Nicole Parello

GlobalFit interviewed employees of all ages and identities to learn about how they live our mission of maintaining a healthy...

Managing the Winter Blues

Don't let winter derail your progress.

Why Discounts Alone Don’t Engage Employees

Where We're Going: What's in Store for Wellness in 2020

The ‘70s had Sauna Suits and Dexatrim. The ‘80s focused on Buns of Steel and Jane Fonda. In the ‘90s we saw Richard Simmons and...

What Does a Dietitian Eat?

GlobalFit’s subsidiary, The CHARGE Group, is an organization of Registered Dietitians who perform personalized corporate...

Walking Meetings: Who, What, Where, When, Why, and How

“Steps” to Building a Culture of Happiness

The Dangers of Sitting

Sitting after work is slowly killing us.

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